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Both Uses of

cholesterol
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And The Mountains Echoed

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Definition:
a substance found in animal fat that when eaten or produced in large quantities increases the probability of getting heart disease
There are two main types of cholesterol:

HDL (good cholesterol) is thought to offer some protection from heart disease.

LDL (bad cholesterol) is thought to cause heart disease by encouraging plaque build-up on arteries (atherosclerosis).

HDL stands for "high-density lipoproteins" while LDL stands for "low-density lipoproteins".