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target heart rate
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target heart rate

  ideal heart rate (beats per minute) for exercise (generally 60-85% of one’s maximum hear rate which is generally estimated as 220 - age, depending on fitness level)
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Strongly Associated with:   resting heart rate, maximum heart rate
see this American Heart Association web page for more information: (2015)
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American Heart Association
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Associated words [difficulty]:   target heart rate , normal blood pressure [6]
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